Understanding Irritable Bowel Syndrome

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Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western

Written in an easy-to-understand fashion by an expert in the subject Contains numerous examples and real-life quotes from IBS sufferers An invaluable guide for anyone suffering from IBS Simon Darnley is a cognitive behavioural therapist CBT and researcher with over fifteen years' experience

For seven years he was a tutor in CBT at the Institute of Psychiatry in London and has recently completed a large research trial using cognitive behavioural therapy for IBS

He is also a part-time magician and comedian.

Simon Darnley not only provides you with strategies for coping with this condition physically, he also deals with the psychological aspects of IBS to help you cope better mentally with the problem

Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment

Written in easy-to-understand language by an IBS expert, the book contains numerous examples and real-life quotes from sufferers